Benefits of Crying When Listening To Sad Music

Benedicta Avena

Writing A

April 20th, 2017

          Have you ever feel like you want to stay in your room with no lights, watching the rain pouring down outside the window while listening to mellow songs? This kind of situation makes you feel sad and without realising it, tears already running down from your eyes. A study published in Scientific Report found that crying because of listening to sad music can produce a sense of happiness measured within someone who does that. Researchers found that when someone feels sad or cries when listening to sad music, they tend to take deep breaths and experience the fun. This shows that they get true happiness from listening to sad music and have the exact emootional response. In conclusion, crying with sad songs is the best way to make yourself relax, reduce stress, and make a fun experience.